Reiki Sessions: A Guided Meditation for the Soul

What is Reiki?

Reiki, derived from the Japanese words "Rei" (God's Wisdom) and "Ki" (life force energy), is a spiritually guided life force energy. Think of it as a guided meditation for the soul, where a wonderful glowing radiance flows through and around you.

Reiki is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing.

common experiences reported by individuals who have undergone Reiki treatments

  • Stress Reduction and Relaxation

    One of the most widely reported benefits of Reiki is its ability to reduce stress and promote relaxation. This can help improve overall well-being and can be beneficial in managing anxiety and depression.

  • Pain Relief and Management

    Some people seek Reiki for pain relief, including chronic pain or pain following surgery or injury. It's thought to provide relief by promoting relaxation and enhancing the body's natural healing processes.

  • Improved Emotional Balance

    Reiki is said to aid in emotional healing, helping to bring a sense of peace and balance to the recipient. This can be beneficial for those struggling with emotional trauma, grief, or mental health issues.

  • Enhanced Physical Healing

    While not a substitute for conventional medical treatment, Reiki is sometimes used as a complementary therapy for accelerating healing. It's sought by some for promoting healing after surgery, enhancing the recovery process, or in conjunction with treatments for chronic illnesses.

  • Better Sleep

    The relaxation effects of Reiki may contribute to improved sleep quality. People who receive Reiki treatments often report a deeper, more restful sleep.

  • Improved Energy and Vitality

    Practitioners believe that Reiki can rebalance the body’s energy flow, which can contribute to improved energy levels and a feeling of revitalization.

  • Spiritual Growth

    Many individuals turn to Reiki for spiritual growth or to enhance their personal wellness journey. It's often used as a tool for meditation and self-improvement.

  • Increased Self-Awareness and Mindfulness

    Reiki sessions can encourage a state of mindfulness, where individuals become more aware of their body, thoughts, and emotions, leading to enhanced self-awareness.

  • Improved Sense of Peace and Contentment

    Overall, Reiki is often associated with promoting a general sense of peace and contentment, which can positively impact all areas of a person's life.

What to expect

During a Reiki session, you may experience various sensations, including warmth, tingling, or gentle pulsing. Each person's experience is unique, and there's no right or wrong way to feel. Some common experiences include:

  1. Physical Sensations: Warmth, tingling, or gentle pulsation.

  2. Deep Relaxation: Enter a meditative or trance-like state.

  3. Emotional Release: Feelings of calm, happiness, or the surfacing of suppressed emotions.

  4. Warmth or Coolness: Variation in temperature as part of the energy balancing process.

  5. Visual Experiences: Colors, lights, or visual patterns described as calming or enlightening.

  6. Physical Responses: Body adjusting to energy flow, such as stomach gurgling or changes in breathing.

  7. Sense of Peace and Well-being: Heightened sense of peace and well-being lasting several days.

Experience the transformative power of Reiki. Book your session now to embark on a journey of relaxation, healing, and self-discovery.

Reiki Session

60 minutes in length | In person

$100 CAD